Friday's bricks at the downtown YMCA

[sinnerdc2]

email me if your interested and I'll shoot the details. We are going to be doing this for a few weeks to get ready for some of the upcoming sprints.

Basically we start in spin class around 12:00-12:45 and then head out for a 2-2.6 mile run down the old marshall mile race course.

my email is tullostech @ gmail

[eblyzes]

I'll be there! Enjoyed the burn & pain yesterday:)
~elaine~